Craniosacral Therapy

What Does it Treat?
Can it help Me?

Craniosacral Work Helps with: TMJ Pain | Headaches | Migraines | Neck & Back Pain | Whiplash | Chronic Pains | Sleep Disorders | Sinus Problems | Stress | Anxiety | Hormonal Imbalances | Depression and More…

You don't have to do it alone.

It's time you finally did that thing you've always wanted to do.

Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.





How it works

FIRST THIS

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THEN THIS

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THEN THIS

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more info

Research shows that CSW to be specifically effective and safe in reducing neck pain intensity and may improve the functional disability and the quality of life up to three months after the intervention. Particularly in chronic and recurrent neck pain, CST may be a worthwhile treatment option in addition to standard medical care (1). CranioSacral treatment had a favorable effect on autonomic nervous activity. Heart rate variability and the influence of craniosacral therapy on autonomous nervous system regulation in persons with subjective discomforts (2). In another research, ten sessions of craniosacral therapy resulted in a statistically greater improvement in pain intensity, hemoglobin oxygen saturation, systolic blood pressure, serum potassium, and magnesium level than did 10 sessions of classic massage in patients with low back pain (3).


References
1. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4894825/
2. Wanda Girsberger, Ulricke Bänziger, Gerhard Lingg, Harald Lothaller, Peter-Christian Endler; Journal of Integrative Medicine, May 2014, Vol.12, No.3
3. http://www.ncbi.nlm.nih.gov/pubmed/27347698

i can help because i've been there

but nowI know how to help!

A couple of years ago, I closed down my previous, busy clinic for some inward exploration.

My own journey through the traumatic birth of my daughter that nearly killed me has led me to research and implement the practices that are the most effective and gentle.
I'd been using the Teishin for insertion-free Acupuncture for years clinically and the results blew me away. My patients loved it too!
When my daughter was about 6 months old, I decided to close down my beautiful San Diego clinic and move closer to home - I chose San Marcos!This was only a few months before the onset of the 2020 pandemic, whew!

I use the Teishin rather than insertion needles because it's simply the best way to practice Acupuncture.
I know you'll agree.

IF YOU'RE
FEELING:

FRUSTRATED WITH YOURSELF...

You over-react to others at the drop of a hat or you often feel irrationally angry or anxious. You know you have some 'unprocessed baggage' but no idea how to offload it.

OVERWHELMED BY THE 'TO-DO'S'...

Your list is never-ending and only gets longer every day, every year and you feel like maybe you're just drowning.

NOT SURE HOW TO EVEN RELAX...

You used to handle pressure well, be able to shake off depression or even go for a run, but the brain fog, fatigue and pain has you down.

SUCCESS STORIES

GRACE MARLOW

"I feel like my body is healing on such a deep level that it’s also healing my mind and spirit."

This has been the most amazing experience. I’ve gone to her a few times now and I feel like I’m making such progress in my body and healing deep emotional things that were stuck in my body. 12/10 I went in and was experiencing immense nausea for over 10hrs. Nothing seemed to alleviate it and within an hour she was able to dissolve it and an hour after that my appetite finally back! I feel like my body is healing on such a deep level that it’s also healing my mind and spirit. I highly recommend to anyone looking for psychosomatic healing, or well any kind of healing!

vanessa farrow

"Within two months, I noticed a significant difference in my body, and old triggers did not effect me any more."

I started going to Lacey several months ago to help process grief. Within two months, I noticed a significant difference in my body, and old triggers did not effect me any more. Now, I look forward to our weekly sessions and she works through whatever she notices is going on in my body. She picks up on things I don’t even realize are effecting me, and we work through those things. She also puts these “ear seeds” on acupuncture points on my ears that look like really cool piercing and help with different things I need help with at the time. Lately, we have been putting them on to help with sleep and energy. I have been experiencing the deepest sleep and even if I am not sleeping for a long time, I still feel energized afterward! I definitely 10/10 recommend Lacey to anyone who might be curious about acupuncture or needs to work out some emotional - or even physical - issues in their life. Lots of love.

Your Body wants to heal.

Jenna Brooke Clark

"If you’re looking for acupuncture in the hill country, Lacey is your woman."

Lacey is such a joy to work with. She is highly intuitive and I always leave our sessions with new aha moments and clearer energy. I’m highly uncomfortable with needles so finding a needless acupuncturist in my town was exactly what I needed. She is attentive and present and we always have the best conversations. If you’re looking for acupuncture in the hill country, Lacey is your woman.

LET'S DO THIS!

Book Your
First Session

Your $47 Initial Intake is an in-person Session where we go over your issues and what you'd like to attend to and goals you have. I'll ask diagnostic questions and formulate a Care Plan. You can opt to stay and receive an Acupuncture Treatment.

schedule your
First Visit

- melissa

“If you're On the fence, let me just say this is the absolute best decision you can make.”